A great way to cleanse, renew and revitalize the body is through deep cleansing of the colon. The colon is the main channel for the elimination of bodily waste. The colon will also absorb the poisons in the body if waste is left too long without elimitation. The bowel should naturally eliminate waste on its own two to three times a day, but with an unhealthy diet and lifestyle the bowels will get sluggish. When the bowels slow down elimination constipation will become a problem and you will need to help it along with natural cleansing to get things going until you can change your diet and get into a better program. \r\n\r\nIntestinal Cleanse contains cape aloe leaf, senna leaves and pods, cascara sagrada aged bark, barberry root, ginger rhizome, garlic bulb, and habanero peppers all contained in a vegan vegetable capsule.